How to boost your metabolism & Lose Fat (INFOGRAPHIC)

How to boost your metabolism for effective weight loss

To celebrate my 1 year fitness anniversary, I wanted to create something helpful and useful for others who are also on their own fitness journey, starting to embark on one or wishing to start but don’t know how to. Below is an infographic that I made on boosting your body’s metabolism for effective fat loss.

Let me know if you find the infographic helpful. If you decide to use it, I’d be grateful if you could credit me for the image.

The Greenwich Mummy Blog | 5 ways to boost metabolism for fat loss
Infographic: 5 ways to boost your metabolism /

This pose was first published on this blog in 2017

Posted by

UK Family Travel & Lifestyle Blogger. Mama of two. Juggling motherhood, work, life and everything else in between. :-)

Your comments:

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.