How to boost your metabolism for effective weight loss
To celebrate my 1 year fitness anniversary, I wanted to create something helpful and useful for others who are also on their own fitness journey, starting to embark on one or wishing to start but don’t know how to. Below is an infographic that I made on boosting your body’s metabolism for effective fat loss.
Let me know if you find the infographic helpful. If you decide to use it, I’d be grateful if you could credit me for the image.
This pose was first published on this blog in 2017