‘Appy kids with Calm Kingdom: a mental wellness app for children

The Greenwich Mummy Blog | Family Lifestyle & Travel

Calm and Appy Kids! Kids nowadays are so advanced when it comes to digital technology, it’s a wonder how the older generations have still not fully caught up. With their sponge-like brains, this generation’s children are consuming much more technology than any other generation before them which can be both good and bad, depending on […]

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It’s okay to not be OK…

I came across a post on Sunday which resonated deeply within me. A post that could’ve been written more or less by myself. So much so that my original post (which I’d deleted)  has now been re-written with a dedication to Aleena from Mummy Mama Mum for encouraging me to publish this. Thank you!  For me, if it’s […]

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Just like my mum: I call it ‘Mothermorphosis’

The Greenwich Mummy Blog | I call it Mothermorphosis

“I’m turning into my mother.” The words I never, ever wanted to hear myself say but alas, it has become the inevitable. I call it ‘mothermorphosis’. Mother-Morphosis mother = a woman in relation to her child or children morphosis = the manner in which an organism or any of its parts changes form or undergoes development […]

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Review: Meditation & Sound Healing therapy in Greenwich

The Greenwich Mummy Blog | Meditation & Sound Healing Review

I am loving my fitness journey! I can see my body changing slowly and I am loving the effects of eating healthier; it’s made a great impact on my skin, hair (even though I’m still experiencing postpartum hairloss) and energy level. Being a parent can be really stressful – actually it is VERY stressful – but some of […]

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Review: Spa Experience London Wimbledon was amazing!

Being pregnant and coming from a spa therapy background I completely understand how important it is to look after my body and my well-being. So when I was invited to review some prenatal treatments at Spa London Wimbledon, I grabbed at the chance with both hands! When I worked as a spa therapist in Derbyshire, I […]

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Have A Massage, It Helps!

The Greenwich Mummy | UK Family Lifestyle Blog

So last night I had LO in bed with me and for some reason I can never sleep good on a low pillow, my head has to be raised at all times but with LO in bed I adopted a weird sleeping position and as a result, I really messed up my neck. The muscles […]

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How To Do Spa Facials At Home

*Warning: Lengthy post* For #WellnessWednesday, I thought it would be nice to do an in-depth “How-To” blog post. Coming from a spa industry background, I know how important it is to look after yourself from the inside out. One of the best things about spas is that it is a sanctuary not just for your body, […]

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My Review On The Wahanda App

| In response to the Professional Hairdresser’s Wahanda App Anniversary To celebrate #WellnessWednesday, this review is all about the Wahanda App. Wahanda is an online service platform that offers you all types of hair, beauty and spa treatments from thousands of providers all around the UK. The site launched its own app last year (downloaded 250,000 times […]

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