Review: Meditation & Sound Healing therapy in Greenwich

The Greenwich Mummy Blog | Meditation & Sound Healing Review

I am loving my fitness journey! I can see my body changing slowly and I am loving the effects of eating healthier; it’s made a great impact on my skin, hair (even though I’m still experiencing postpartum hairloss) and energy level. Being a parent can be really stressful – actually it is VERY stressful – but some of […]

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Review: Spa Experience London Wimbledon was amazing!

Being pregnant and coming from a spa therapy background I completely understand how important it is to look after my body and my well-being. So when I was invited to review some prenatal treatments at Spa London Wimbledon, I grabbed at the chance with both hands! When I worked as a spa therapist in Derbyshire, I […]

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Have A Massage, It Helps!

The Greenwich Mummy | UK Family Lifestyle Blog

So last night I had LO in bed with me and for some reason I can never sleep good on a low pillow, my head has to be raised at all times but with LO in bed I adopted a weird sleeping position and as a result, I really messed up my neck. The muscles […]

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How To Do Spa Facials At Home

*Warning: Lengthy post* For #WellnessWednesday, I thought it would be nice to do an in-depth “How-To” blog post. Coming from a spa industry background, I know how important it is to look after yourself from the inside out. One of the best things about spas is that it is a sanctuary not just for your body, […]

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My Review On The Wahanda App

| In response to the Professional Hairdresser’s Wahanda App Anniversary To celebrate #WellnessWednesday, this review is all about the Wahanda App. Wahanda is an online service platform that offers you all types of hair, beauty and spa treatments from thousands of providers all around the UK. The site launched its own app last year (downloaded 250,000 times […]

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My Top 5 Quick & Healthy 20-Minute Meals

For this week’s #WellnessWednesday I have been trolling the internet in a bid to find healthy versions of the meals that I cook at home and have been able to find a few close matches. Here is my list of the top 5 quick, easy-cook meals that are healthy and tasty for the whole family to enjoy. 🙂 1. Spicy Ramen […]

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