Keep Calm & Do Yoga in the French Alps: L’Essentiel yoga and wellbeing festival

The Greenwich Mummy | UK Family Travel & Lifestyle Blog

The beautiful village of Megève in the French Alps is set to hold the inaugural edition of L’Essentiel later this summer, with the three-day wellness festival already creating a buzz amongst seasoned yoga enthusiasts and those new to the ancient discipline. The brainchild of respected yoga teacher Katy Mission, the programme is being organised by Megève Tourism […]

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Happy International Yoga Day!

The Greenwich Mummy Blog | Manny Kids & Family Yoga

HAPPY INTERNATIONAL YOGA DAY! The word ‘Yoga’ in the most simplest terms can be defined as union. The unity of our bodies, our minds, our hearts, and everything around us. I’ve really enjoyed teaching yoga to kids and families in the last two years. I love the feeling of connection and community it gives to […]

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The Yoga InstaChallenge: #TheHeartofPractice

In August I joined in on a yoga challenge called #TheHeartofPractice – it was hosted by yogi instagrammer, Kerri Verna (@beachyogagirl). Kerri uploaded a post with 23 yoga poses that she had set for the challenge and each day participants would need to carry out that pose, a variation of it or if it was […]

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My Fitness Journey: One month on…

I can’t believe it’s been a month since I started my journey to a fitter, stronger and leaner me. 🙂 I joined the gym at the end of July and a couple of weeks before that I took up mother and baby pilates. I started off going to the gym for the fitness classes. I […]

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Fitness Tuesday: My Summer Sportswear Wishlist

The Greenwich mummy - Fitness Tuesdays

My Fitness Journey so far… If you’ve been following me on Instagram (@mannyngo) you will know that I have started to embark on a journey to a healthier lifestyle over the last few weeks. My ab-separation has pretty much gone now – at most they are between 1-1.5 finger width apart. Around the belly button feels a […]

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